WORKOUTS

Physical Activity revamps our mind, body, and soul. Rather you’re too busy or tired; no excuse for not doing exercise is accepted. To brighten up your day, to stay athletic, and to detoxify your body, exercise is inevitable. Not every workout is time-consuming and difficult, in fact, once you start doing different workouts, you’ll like to do it again and again. Your consistent efforts and satisfaction will make you stronger, muscular and full of energy. And you’ll say that, Exercise is magical!

Same old problem, the results aren’t showing and you’re slowly losing motivation to continue. Don’t give up just yet, there are a few more things you can do to make it work.   TimingTry exercising in the morning. It’s a fact that we are all tired in the evening, so there’s a big chance...

In the sea of workout programs, there are several which are proven to work faster than other. For those who haven’t heard of it, let me introduce HIIT workout. High-intensity interval training is a concept that involves intervals of intense activity for a short period of time followed by an interval...

Workout Music number 2. Check it out! Work it out!...

Want to trim the bulging fatty tires of your tummy? With the help of several most effective exercises, you can burn the waistband fat. We really become crazy when we notice that the belly fat isn’t going away even after trying every instant remedy and crash dieting. But, hey! One second, did you ever...

If you are interested in burning fat and improving your body composition, one thing that you need to be paying attention to is your daily workout calorie burn. The more calories you burn during each workout you complete, the faster the fat loss process will move along. If you feel like your results have...

Do you want to get rid of saggy and flabby arms?  Everyone wishes to get the toned and sculpted arms with just simple, yet, nifty tricks. No matter, rather you’re going to gym regularly or trying the home remedies to shed extra pounds, you should follow the right direction to accomplish your goals. Are...

At Healthy Recommendation, we will share every week music suggested for workout. Here we go… Workout Music #1  ...