Tips To Improve Your Sex Life

Apr 7 2017 - 8:08am

How’s your sex life? Maybe you recently had a baby and you don’t feel like sex is the most important thing in the world. Perhaps you and your partner feel bored with your sex routine. Remember how much you loved sex and how thrilling it was for you. Wake those memories up because there are a couple of things you can do to help yourself.

  Love your body

The most important thing about good sex is to feel sexy. If you’re not satisfied with your body, think of your desired look and make it work. Go to the gym, start on a diet, buy some hot lingerie and wear it. Touch yourself and feel every curve. Look in the mirror and like what you see. Your partner doesn’t see your flaws like you do, he probably doesn’t see them at all. Once you start feeling your body is a mighty sex machine, everything will come to its place.

love your body


Let’s face it, everyone does it. Well, almost everyone. Maybe that’s not your thing, but it should be. There are plenty of reasons why. First of all, it makes your libido awake. It can be done solo, but it can also be a part of a hot foreplay. Masturbation helps you discover your own hidden desires, that’s one of the reasons most of the sex coaches and sex educators recommend it at least once a week. Also, when you’re having an orgasm your body releases dopamine and a hormone oxytocin, which reduce stress and pain. So maybe the best time for masturbation is before you go to bed at night because after an orgasm, the blood pressure lowers and you’ll sleep like a baby.


  Add some spice

Think of all the things that turn you on, but you haven’t had the courage to tell your partner. You shouldn’t hesitate to say what’s on your mind, but if you still do, find a way to show it to your sex buddy. Introduce your loved one with a new toy, a change of scenery or buy a book about sex positions. Imagine all the unexplored spaces that are yet waiting to be checked in. Maybe an armchair that’s been sitting in your living room. Surprise your partner while having a meal and show your sensuality in all its glory. Incorporate some dirty talk if you’re into it, anything you like. The sky is the limit.

free couple

  Controversy or not

Have you ever heard od World Association of Sex Coaches? Now you have. If you’ve tried everything and nothing works, open your mind to something that can change your life if you’re brave enough to give yourself a chance. Sex coaching is a revolutionary method that deals with various sexual related problems, but also teaches you sexual techniques. They offer online classes via skype, but you can also have a live session if you prefer. It’s not kinky, don’t be ashamed. There’s nothing wrong with wanting to give yourself a life changing opportunity.


Nada Stojilkovic has a degree on Greek and English philology and years of experience working as a teacher. She is also a freelance writer currently working on her first book. When she’s not holding her laptop, or grading tests, you can see her reading books. Through her love for the written word, she lives multiple lives at the same time.