LIFESTYLE

The way you’re leading a life has a substantial impression not only on your health and personality; in fact, people around you are also affected. It’s up to you which path do you want to choose, which stuff suits you better and how you become successful. Correct lifestyle yields the better outcomes in terms of relationships, work, success, health, and much more. So, just by fixing the lifestyle, you can undoubtedly make a big difference! Know the helpful tips and tricks now!

Did you know that you can use Meditation instead of Medication?  Yup, that is right, Mindfulness Meditation is great for your health.  I would say it is the best preventative medicine and it does not cost a cent.  In fact, there are more and more studies showing that mindfulness meditation can be...

“We are what we think. All that we are arises with our thoughts.” – Buddha Have you ever stopped to think about how true this is? Most of us aren’t aware of the amazing effects that overall mental condition has on the body. The science behind this is complicated, but understanding even...

  The fashion world is constantly changing, but there are several trends that never get old and are incorporated in whatever crazy or not trend this season is in. Sometimes it’s hard to keep up with all the new looks that appear from season to season, but there are a few classics that are always...

With so many beauty products and services out there it can be overwhelming to know exactly what to do to make sure that your skin care and beauty routines are effective. Smart experimentation with products is essential for finding what works for you, but consistency is the most important factor, which...

The link between body and mind is a powerful tool in the challenge to be happy and healthy, and one that you should be using if you want to look and feel your best. Having a great mental attitude can also help you stay on track when you’re making changes to your diet or exercise because it’s...

Same old problem, the results aren’t showing and you’re slowly losing motivation to continue. Don’t give up just yet, there are a few more things you can do to make it work.   TimingTry exercising in the morning. It’s a fact that we are all tired in the evening, so there’s a big chance...

How’s your sex life? Maybe you recently had a baby and you don’t feel like sex is the most important thing in the world. Perhaps you and your partner feel bored with your sex routine. Remember how much you loved sex and how thrilling it was for you. Wake those memories up because there are a couple...

We all are surrounded with the potential stressors, regardless it is in the form of work, relationships, health etc. sometimes you may do your job properly, but still your boss isn’t saying a few words in appreciation. When you return with this bad mood, if you would see the disorganized and messed...

A recent report found out that only 11% of workers around the world are engaged and inspired at work, and 63% are disengaged, unmotivated and unlikely to invest their effort in organizational goals or outcomes. This maybe as a result of lacking that ideal work space to operate in. The ideal work space...

We live in a world ripe with stress factors and sometimes, regardless of how hard we try, we just can’t seem to find that elusive peace of mind. In addition to emotional problems, stress is a primary cause of health issues, such as headaches, muscle tension and pain, fatigue, stomach upsets, insomnia,...