Healthy Recipes

Thinking about what to prepare for lunch? How to make the mouth-watering, yet, healthy food? Don’t get worried! Get a unique and tasty variety of recipes that are healthier and affordable. To prepare the nutritious food, you actually don’t need a long list of expensive and hardly available ingredients. You can make a rocking, super-delicious food just by dashing a few spices and cutting the meat or veggies. Just follow the recipes and enjoy the new flavors!

A smoothie is a great way to start your day with a nutritious vitalising punch!  Best of all it is quick and easy to make.  Not all smoothies are created equal though.  Did you now you can easily supercharge your morning smoothie by adding some superfood?  Superfoods are nutrient-rich foods that...

As much as it can be beneficial to your health, a workout can put your body under a lot of stress. Make sure that you fuel it with the right food, so your muscles can heal faster. If you lack the ideas, or don’t even know what food is good for pre and post workout meals, here are some suggestions. Pre...